local yoga fans fight back against nyt articleyoga is under attack. a recent article in the new york times titled "how yoga can wreck your body" has many enthusiasts across the country, and right here in the grand valley, fighting back.how to practice yoga without destroying your bodyyoga is touted for keeping you flexible and centered, but a recent new york times article warns otherwise: all that extreme bending could cause some serious injuries in even fit and healthy people, including damaging your hip joints, nerves, knees, and back.yoga aligns with creativity at the hublisa dumas introduces anusara yoga to vernon; hatha yoga style emphasizes precise alignment and has an uplifting philosophyyoga instructor teaches healing power of breathingyoga and meditation instructor susan ginsberg said she found a higher calling when she started a special business in 2007, helping cancer patients and those with illnesses cure their anxiety through the power of breathing.ginsberg’s program, stop and breathe, www.stopandbreathe.org, teaches people the proper way to breathe deeply as a tool for relaxation."I was a yoga teacher previously, and ... |
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